Flu is an infectious Virus. Viruses pass through the air and enter your body through nose and mouth. Every year 5 to 20% people in the world caught by this virus. The flu can be serious or even deadly for newborn babies, and any kind of people. The doctor called it influenza.
\nCold and flu symptoms are similar, but flu is very dangerous to all. In this case, sometimes people may die. Some common symptoms are:
\n• Muscle pain
\n• Flux
\n• Cough
\n• Fever
\n• Headache
Most people recover flu without any medical treatment. If you caught the flu then you take treatment or medicine from an experienced doctor or your near health care. You can take Influenza vaccines or flu shots for protecting you. Take lots of rest. Gargle with salt water for your throat.
\nFlu is a very dangerous thing for pregnant women. Treatment should begin as soon as possible to protect pregnant women and her baby.
\nAffected people should stay at their home and avoid contact with another people except get medical care. Cover your nose and mouth.
In this time, you can eat the following food.
\nWater:
\nDrink pure water. You can take at least 8 glass of pure water in a day.
\nGreen Tea:
\nStay hydrated with green tea. The flu usually affects upper respiratory symptoms and drinking warm liquids. It can help to open airways.
\nSoup:
\nSome nutrition suggests eating hot soup. Chicken soup helps with white blood cells work very efficiently.
Bean:
\nIn this time, getting the protein you can eat beans. This is very delicious in hot, hydrate and easy to slurp down.
\nFruits and vegetable:
\nYou must take a vitamin when you affected by Flu. It’s very important to eat a variety of fresh fruits and fresh vegetable.
\nOrange Juice:
\nOrange juice is a good source of vitamin C. It helps to you stay hydrated and still get 100% of recommended of vitamin C.
\nAlso, you can eat rice, bread, beef, and fresh fruits like as banana, pineapple, orange, grapes etc.
We can do make sure you stay safe and healthy. Stay Safe, Stay Happy.
\n","excerpt":"Flu is an infectious Virus. Viruses pass through the air and enter your body through nose and mouth. Every year 5 to 20% people in the world caught by this virus. The flu can be serious or even deadly for newborn babies, and any kind of people. The doctor called it influenza. Symptoms of Flu: […]
\n","plainExcerpt":"Flu is an infectious Virus. Viruses pass through the air and enter your body\nthrough nose and mouth. Every year 5 to 20% people in the world caught by t...","plainTitle":"Flu symptoms and treatment","slug":"/health/flu-symptoms-treatment/","categories":[{"name":"Health","slug":"health"}],"readingTime":"2 min read","featured_media":{"localFile":{"publicURL":"/static/d945f3c18b0e8ed0ba91880cbc75e992/landscape-1484753978-flu.jpg","childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":2,"src":"/static/d945f3c18b0e8ed0ba91880cbc75e992/c6ea7/landscape-1484753978-flu.jpg","srcSet":"/static/d945f3c18b0e8ed0ba91880cbc75e992/0f3a1/landscape-1484753978-flu.jpg 500w,\n/static/d945f3c18b0e8ed0ba91880cbc75e992/c6ea7/landscape-1484753978-flu.jpg 980w","sizes":"90"}},"seo":{"fixed":{"src":"/static/d945f3c18b0e8ed0ba91880cbc75e992/f72c7/landscape-1484753978-flu.jpg"}}}},"author":{"name":"Alisha Rahman","slug":"rhe7p3","avatar_urls":{"wordpress_96":"https://secure.gravatar.com/avatar/24eb6c8795e8df1bb1b03df6d3bf64cd?s=96&d=mm&r=g"},"description":""},"tags":[{"name":"Flu","slug":"flu"},{"name":"Flu symptoms","slug":"flu-symptoms"},{"name":"Flu symptoms and treatment","slug":"flu-symptoms-and-treatment"},{"name":"Flu treatment","slug":"flu-treatment"}],"date":"February 18 2018","modified":"January 24 2020","sticky":false},"prevPost":{"title":"Side effects of birth control pill","content":"Birth control is a common way for men and women to stave off pregnancy. There are many different ways to birth control. Normally men are used various kind of condom or maximum women take the pill. The pill is a hormone-based method of the stave of pregnancy. Sometimes it uses to resolve an irregular period problem or heavy periods problem.
\nFor birth control taking the pill, a method is a very successful way. 99% it’s working the aged 15 to 44 women. But taking a pill has both advantages and disadvantages. The pill does not protect you from against HIV and sex-related diseases.
1. The main side effect is decreased sex hormone
\n2. Vaginal emission
\n3. Decrease libido
\n4. Missed periods
\n5. Increase headaches and migraine
\n6. Mental mood changes
\n7. Weight gain
Decrease Sex Hormone:
\nFor taking the pill every day is not good for health. This birth control way decreases your sex hormone.
Vaginal Emission:
\nWhen you taking the pill, the vaginal emission occurs. These changes are not very harmful.
Decrease Libido:
\nIn some case, the birth control pill can affect sex libido. If vaginal libido decreases or makes your vaginal dry then your sex will be very hard and painful.
Missed Periods:
\nContinuing birth control pill some time suddenly off your regular periods. It happened when you break your routine taking pill schedule.
Increase Headaches and Migraine:
\nDifferent types of the pill may hormone trigger and show different symptoms. It’s can increase the chance of headaches and migraine.
Mental Mode Change:
\nTaking pill may affect your mood changes and increase the risk of depression and emotion.
Weight Gain:
\nWeight gain is a common problem for many women who take birth control pill. This is a temporary side effect due to some fluid retention.
Please don’t take any pill when you are pregnant. The pill should not take by over 35 age women and smoker women.
\n","excerpt":"Birth control is a common way for men and women to stave off pregnancy. There are many different ways to birth control. Normally men are used various kind of condom or maximum women take the pill. The pill is a hormone-based method of the stave of pregnancy. Sometimes it uses to resolve an irregular period […]
\n","plainExcerpt":"Birth control is a common way for men and women to stave off pregnancy. There\nare many different ways to birth control. Normally men are used various ki...","plainTitle":"Side effects of birth control pill","slug":"/health/birth-control-pill-side-effects/","categories":[{"name":"Health","slug":"health"}],"readingTime":"2 min read","featured_media":{"localFile":{"publicURL":"/static/9f832e9f2ab953ba8af0f9282049f0f4/Untitled-1-1.jpg","childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.4005602240896358,"src":"/static/9f832e9f2ab953ba8af0f9282049f0f4/9a128/Untitled-1-1.jpg","srcSet":"/static/9f832e9f2ab953ba8af0f9282049f0f4/0f3a1/Untitled-1-1.jpg 500w,\n/static/9f832e9f2ab953ba8af0f9282049f0f4/9a128/Untitled-1-1.jpg 700w","sizes":"90"}},"seo":{"fixed":{"src":"/static/9f832e9f2ab953ba8af0f9282049f0f4/596f3/Untitled-1-1.jpg"}}}},"author":{"name":"Alisha Rahman","slug":"rhe7p3","avatar_urls":{"wordpress_96":"https://secure.gravatar.com/avatar/24eb6c8795e8df1bb1b03df6d3bf64cd?s=96&d=mm&r=g"},"description":""},"tags":[{"name":"Birth control pill","slug":"birth-control-pill"},{"name":"Birth control pill side effects","slug":"birth-control-pill-side-effects"},{"name":"pill","slug":"pill"},{"name":"pill side effects","slug":"pill-side-effects"},{"name":"Side effects of birth control pill","slug":"side-effects-of-birth-control-pill"},{"name":"womens problem","slug":"womens-problem"}],"date":"February 19 2018","modified":"January 24 2020","sticky":false},"nextPost":{"title":"Priyanka Chopra Fitness Workout","content":"Priyanka Chopra who won miss world crown at the age of 17 in 2000. She is very beautiful, attractive and sexy actress of Bollywood. Also, she is a world-famous model, actress, singer and performer. She also famous for her sexy leg. Around 12 brands cover her sexy leg photoshoot and promote their brand.
\nPriyanka Chopra keep her attractive figure, fit and slim body, sexy outlook and gorgeous look with diet and regular exercise.
\nPriyanka Chopra follows unique and an excellent workout schedule in every day. Her perfect diet plan helps to maintain her body and helps to her weight loss. Every day she follows very simple diet.
\nFood:
\nPriyanka Chopra likes to eat. Every 2 hour she eats something. She eats coconut water and nuts after every two hours to keep herself to active and very energetic. Her breakfast item is two eggs, and one glass milk. Lunch item is two roti, dal, veggies and salad. Evening snacks- Sandwich and salad. Dinner item is soup, fish and grilled chicken. During her weekend she is very crazy about her food. During this time, she is very pond of green vegetable, fruits and mineral. Her weekend diet includes tandoori food, cakes and chocolates. She tries to eat at least one (breakfast, lunch or dinner) homemade food. She likes to take so much pure water to keep her hydrate. She always eat fresh and healthy food.
\nPriyanka Chopra is very attractive with a slim body and sexy figure. She does gym for her weight training. She does work out an hour of four day in a week. She prefers resistance training. Priyanka Chopra does Yoga for her refreshment and motivation.
\nFor relaxation she spends so much time with her family and friends. She also prefers read book and listening music. She always tries to be free from any stress.
\n","excerpt":"Priyanka Chopra who won miss world crown at the age of 17 in 2000. She is very beautiful, attractive and sexy actress of Bollywood. Also, she is a world-famous model, actress, singer and performer. She also famous for her sexy leg. Around 12 brands cover her sexy leg photoshoot and promote their brand. Priyanka Chopra […]
\n","plainExcerpt":"Priyanka Chopra who won miss world crown at the age of 17 in 2000. She is very\nbeautiful, attractive and sexy actress of Bollywood. Also, she is a world...","plainTitle":"Priyanka Chopra Fitness Workout","slug":"/lifestyle/fitness/priyanka-chopra-fitness-workout/","categories":[{"name":"Fitness","slug":"fitness"}],"readingTime":"2 min read","featured_media":{"localFile":{"publicURL":"/static/dbda3255a9ce18d292167104d7868f5f/priyanka1.jpg","childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.597444089456869,"src":"/static/dbda3255a9ce18d292167104d7868f5f/47498/priyanka1.jpg","srcSet":"/static/dbda3255a9ce18d292167104d7868f5f/0f3a1/priyanka1.jpg 500w,\n/static/dbda3255a9ce18d292167104d7868f5f/a7715/priyanka1.jpg 1000w,\n/static/dbda3255a9ce18d292167104d7868f5f/47498/priyanka1.jpg 1200w","sizes":"90"}},"seo":{"fixed":{"src":"/static/dbda3255a9ce18d292167104d7868f5f/0ff54/priyanka1.jpg"}}}},"author":{"name":"Alisha Rahman","slug":"rhe7p3","avatar_urls":{"wordpress_96":"https://secure.gravatar.com/avatar/24eb6c8795e8df1bb1b03df6d3bf64cd?s=96&d=mm&r=g"},"description":""},"tags":[{"name":"Fitness Workout","slug":"fitness-workout"},{"name":"Priiyanka Chopra","slug":"priiyanka-chopra"},{"name":"Priyanka Chopra Fitness Workout","slug":"priyanka-chopra-fitness-workout"},{"name":"Priyanka Chopra Workout","slug":"priyanka-chopra-workout"},{"name":"PriyankaChopra Workout","slug":"priyankachopra-workout"},{"name":"Workout","slug":"workout"}],"date":"February 15 2018","modified":"January 24 2020","sticky":false}},"pageContext":{"slug":"/health/flu-symptoms-treatment/","next":"f770ddb7-20ee-5f1c-8109-57dfef49acfc","prev":"47d83abe-f686-53cb-8d42-cb10844d63dd"}}}