{"componentChunkName":"component---node-modules-draftbox-co-gatsby-wordpress-balsa-theme-src-templates-post-template-tsx","path":"/lifestyle/beauty/get-bright-skin-naturally/","result":{"data":{"wordpressPost":{"title":"How to get bright skin naturally","content":"

Beauty is every women confidence. Every woman wants a Perfect skin. Women are aware of the Cleansing, Toning, and Moisturizing routine. Let’s see how to get bright skin naturally in 7 days –

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Honey:

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Simplest face mask with honey. 1 tea spoon of honey, 1 tea spoon cool water, 1 cotton ball.
\nMix honey and water together and apply on your face with the cotton ball in circular motion.

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Water:
\nDrink pure water 6 to 8 glasses of a day. The water will clear your skin and make it glow.

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Hot oil message:

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You can use olive oil. Olive oils has vitamin A and vitamin E which is help to repair skin damage from sun exposure. It is providing needed moisture. Coconut oil is naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer. Coconut oil is rich in proteins. This protein keep skin healthy. Also, you can use vitamin e capsule. All elements hit together and message circular way to your skin.

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Aloe Vera: Aloe Vera gel contains two hormones: Auxin and Gibberellins. Extract the gel from an aloe Vera leaf. Apply the gel on your face using a cotton ball. Allow it to dry on its own for about half an hour and then rinse it off with lukewarm water. Aloe Vera gel is the perfect remedy for sunburned skin. With some added lemon juice, it may also help lighten age spots and freckles. Use Aloe Vera in several times per week.

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Day 1 – Carrot Juice:

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Promotes glowing skin. Prevents wrinkles, heals sunburns, Reduce Blemishes and Reduce dryness.

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Day 2 – Pomegranate Juice:

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Improve skin texture. Helps in healing Acne Pimple Scars and remove dark spots.

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Day 3 – Apple Juice:

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Get natural fair complexion. Helps to Prevent Acne. Evens out skin Tone and Hydrates the skin.

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Day 4 – Pineapple Juice:

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Provides younger looking skin. Makes skin clear. Reduces sun damage.

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Strawberry smoothie in glass jar, over old wood table

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Day 5 – Strawberry Juice:

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Improve Complexion, Treat dry skin. Reduces Winkles.

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Day 6 – Papaya Juice:

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Moisturizes skin. Clears Pigmentation. Reduces Fine lines.

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Day 7 – Orange Juice:

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Rejuvenates Dull skin. Improves Skin tone texture. Adds sparkling glow to skin.

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Add Alma Juice and Lemon Juice in all 7-day Juices. Drink these juices every day morning on empty stomach up to 7 days. Give 1-2 hours gap to Breakfast.
\nPlease visit the video.

\n","excerpt":"

Beauty is every women confidence. Every woman wants a Perfect skin. Women are aware of the Cleansing, Toning, and Moisturizing routine. Let’s see how to get bright skin naturally in 7 days – Honey: Simplest face mask with honey. 1 tea spoon of honey, 1 tea spoon cool water, 1 cotton ball. Mix honey and […]

\n","plainExcerpt":"Beauty is every women confidence. Every woman wants a Perfect skin. Women are\naware of the Cleansing, Toning, and Moisturizing routine. Let’s see how to...","plainTitle":"How to get bright skin naturally","slug":"/lifestyle/beauty/get-bright-skin-naturally/","categories":[{"name":"Beauty","slug":"beauty"}],"readingTime":"4 min read","featured_media":{"localFile":{"publicURL":"/static/5d5f1f6691e24d516a7f8e024e543733/hqdefault-5.jpg","childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/5d5f1f6691e24d516a7f8e024e543733/9104c/hqdefault-5.jpg","srcSet":"/static/5d5f1f6691e24d516a7f8e024e543733/9104c/hqdefault-5.jpg 480w","sizes":"90"}},"seo":{"fixed":{"src":"/static/5d5f1f6691e24d516a7f8e024e543733/836e2/hqdefault-5.jpg"}}}},"author":{"name":"Alisha Rahman","slug":"rhe7p3","avatar_urls":{"wordpress_96":"https://secure.gravatar.com/avatar/24eb6c8795e8df1bb1b03df6d3bf64cd?s=96&d=mm&r=g"},"description":""},"tags":[],"date":"August 21 2017","modified":"January 24 2020","sticky":false},"prevPost":{"title":"How to get silky & shiny hair?","content":"

Every woman wants to have silky & shine hair. Shiny hair always gives a good look. Proper hair care is the only way for help to get silky and shiny hair. There is some step to helps you get silky and shiny hair.
\nHere are the 1 step home remedies for silky and shiny hair.

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Using Banana Mask

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Ingredients: Banana, Honey, Coconut Oil.
\nLet’s see how to make banana mask at home…
\nFirst you will need a bowl.
\nTwo bananas or more. (According to your hair length)
\n2 table spoon honey.
\n2 table spoon coconut oil.
\n\"\"
\nStep 1: First you blend all bananas. and a net cloth to mash bananas. Or you can blend all bananas in blender. Banana is rich in potassium, natural oils, carbohydrates and vitamins which help in softening the hair. Banana creates manageability, silky, shiny, growth and controls dandruff.
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\nStep 2: Then give 2 table spoon honey and mix it. Honey help moisture in hair and healthy growth.
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\nStep 3: Give 2 table spoon coconut oil and mix it very carefully. Coconut oil is rich in vitamins, minerals and other nutrients, coconut oil helps your hair strong, shiny and looking great!
\nFor next step to known you can read my next article about silky and shiny hair. Hopefully you can get a good result.

\n","excerpt":"

Every woman wants to have silky & shine hair. Shiny hair always gives a good look. Proper hair care is the only way for help to get silky and shiny hair. There is some step to helps you get silky and shiny hair. Here are the 1 step home remedies for silky and shiny hair. […]

\n","plainExcerpt":"Every woman wants to have silky & shine hair. Shiny hair always gives a good\nlook. Proper hair care is the only way for help to get silky and shiny hair...","plainTitle":"How to get silky & shiny hair?","slug":"/lifestyle/beauty/get-silky-shiny-hair/","categories":[{"name":"Beauty","slug":"beauty"}],"readingTime":"2 min read","featured_media":{"localFile":{"publicURL":"/static/4b3e0d794f2d3aceed49a0848579810a/Fotolia_38128827_Subscription_Monthly_M-1024x757.jpg","childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3513513513513513,"src":"/static/4b3e0d794f2d3aceed49a0848579810a/16310/Fotolia_38128827_Subscription_Monthly_M-1024x757.jpg","srcSet":"/static/4b3e0d794f2d3aceed49a0848579810a/0f3a1/Fotolia_38128827_Subscription_Monthly_M-1024x757.jpg 500w,\n/static/4b3e0d794f2d3aceed49a0848579810a/a7715/Fotolia_38128827_Subscription_Monthly_M-1024x757.jpg 1000w,\n/static/4b3e0d794f2d3aceed49a0848579810a/16310/Fotolia_38128827_Subscription_Monthly_M-1024x757.jpg 1024w","sizes":"90"}},"seo":{"fixed":{"src":"/static/4b3e0d794f2d3aceed49a0848579810a/26852/Fotolia_38128827_Subscription_Monthly_M-1024x757.jpg"}}}},"author":{"name":"Alisha Rahman","slug":"rhe7p3","avatar_urls":{"wordpress_96":"https://secure.gravatar.com/avatar/24eb6c8795e8df1bb1b03df6d3bf64cd?s=96&d=mm&r=g"},"description":""},"tags":[],"date":"August 23 2017","modified":"January 24 2020","sticky":false},"nextPost":{"title":"How to get healthy body – Women’s health","content":"

All the motivation you need to get in healthy fitness and good health. Which do you find the most attractive body. There are many guides and workout tips that are easy to follow for every woman.

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4 Steps to get a healthy body

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Everyday eat healthy foods:

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Rice:

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Rice is the most important food. A non-fat food. Rice is a food grain that contains a number of vitamins and minerals that are extremely healthy for us. A great source of complex carbohydrates. Its provide fast and instant energy. Rice is fully cholesterol free food. It does not contain harmful fats, cholesterol. Rice is low in sodium, so it is considered suffering from high blood pressure and hypertension. This is also associated with heart attacks. Brown rice can protect against many types of cancer.

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Eggs:

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Eggs have 6 grams of high-quality protein and 78 Calories. Sugar FREE food. Eggs also contains vitamin D, B6, B12 and minerals such as zinc, iron and copper. Eggs are beneficial for brain cells. It helps promote healthy brain function. It helps us to build Strong muscles. Egg produce energy in all the cells of our body. Eggs help promote healthy skin and prevent the breakdown of body tissues that help us to a healthy look.

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Vegetable:

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Vegetables are more important source of healthy body. Vegetable has no cholesterol. It has vitamin A, vitamin C, potassium, dietary fiber, folic acid etc. Help maintain healthy weight. Aid in improving eye health. Strengthen bone health. Beneficial for healthy skin and hair.

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Beans:

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Beans have Carbohydrate 8 g and Protein 2.6 g. Beans are a super healthy and super affordable food. Eating beans regularly may decrease the risk of diabetes, heart disease, colorectal cancer, and helps with weight management. Beans are fat FREE food, and contain no cholesterol. Scientists recommend that consume 3 to 4 cups of beans per week which is reduce the risk of chronic diseases like as cancer.

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Lemon:

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Lemon is a most favorite food all over the world and an essential food in kitchens everywhere. Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium. Lemon helps us to break cold, flu or fever. Lemon can be applied to reduce pain of sun burns in your skin. Drinks its juice mixed with water and honey brings a healthy glow to your skin. Drinks lemon juice it can help reduce body weight. It controls high blood pressure.

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Fruits:

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Fresh fruits are sources of many essential nutrients and vitamin. It helps us to well-built body in the long run. Some food is very helpful. There are more reasons to eat fruits. Fruits are promoting healthy bones. Known to make you relax, improve your mood, and make you feel happy.

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Drink pure water:

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Every day you must drink at least 2 liters pure water. Drink 8-ounce glasses of water a day. It helps to you increase energy and improves skin complexion.

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Get more sleep:

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Sleep makes you feel better. It is a part of healthy lifestyle and so much helpful to your heart, weight and mind. So, every people need at least 8 hours of deep sleep.

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Physical exercise:

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Physical exercise controls your weight. Reduce Diabetes and Metabolic syndrome. Reduce risk of some cancer. Physical exercise improves your mental health. Every day you need to do at least 20-minute exercise.

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You can view our video.

\n","excerpt":"

All the motivation you need to get in healthy fitness and good health. Which do you find the most attractive body. There are many guides and workout tips that are easy to follow for every woman. 4 Steps to get a healthy body Everyday eat healthy foods. Drink pure water. Get more sleep. physical exercise. […]

\n","plainExcerpt":"All the motivation you need to get in healthy fitness and good health. Which do\nyou find the most attractive body. There are many guides and workout tip...","plainTitle":"How to get healthy body – Women’s health","slug":"/lifestyle/fitness/get-healthy-body-womens-health/","categories":[{"name":"Fitness","slug":"fitness"}],"readingTime":"4 min read","featured_media":{"localFile":{"publicURL":"/static/9b150d5f9f7cf5aeba5812d93935d867/hqdefault-6.jpg","childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":1.3333333333333333,"src":"/static/9b150d5f9f7cf5aeba5812d93935d867/9104c/hqdefault-6.jpg","srcSet":"/static/9b150d5f9f7cf5aeba5812d93935d867/9104c/hqdefault-6.jpg 480w","sizes":"90"}},"seo":{"fixed":{"src":"/static/9b150d5f9f7cf5aeba5812d93935d867/836e2/hqdefault-6.jpg"}}}},"author":{"name":"Alisha Rahman","slug":"rhe7p3","avatar_urls":{"wordpress_96":"https://secure.gravatar.com/avatar/24eb6c8795e8df1bb1b03df6d3bf64cd?s=96&d=mm&r=g"},"description":""},"tags":[],"date":"August 21 2017","modified":"January 24 2020","sticky":false}},"pageContext":{"slug":"/lifestyle/beauty/get-bright-skin-naturally/","next":"e5548182-fc4c-5abd-aee5-bbef454d6c83","prev":"c6bc89b9-ae58-5a46-a0b3-fb90df6f6755"}}}